There is no definition of standard boobs. However, some women with smaller breasts feel less confident than others because of the sexiness attached to full, perky breasts. But what many do not know is your body weight, genetics, or lifestyle determine the size of your breast.
Although some women have breast reduction because of aging or pregnancy, no matter the cause of your small boobs, you can still get your desired breasts size. Read further to discover proven methods to get your dream boob size.
Exercise Can Help Your Breast
Exercise helps build muscles. But unlike some other parts of the body, the breast comprises tissues and fat. Exercising does not work directly on the breast to increase growth. However, some workouts can target the underlying pectoral muscles, back, and shoulders that will cause tightening and toning of the muscles behind your breast. Hence, increasing the appearance of the breast.
Practical exercises to help are push-ups, planks, chest presses, and wall pressing. In addition, you’ll need to perform 2-3 sets of 20-30 repetitions for better results.
Breast Augmentation Surgery
Do you want a substantial breast increase? A houston breast augmentation is one of the most effective ways of breast enlargement to achieve an optimal result. The surgery focuses on enhancing and shaping the breast size using silicone or saline implants.
One good part of the boob job is that you have various options to choose from, depending on your choice. The possibilities of implants differ in materials, shapes, or styles. Examples of breast implants are gummy bear breast implants, saline breast implants, silicone breast implants, textured breast implants.
Breast Fat Transfer
Another way to get fuller and soft-looking boobs are through fat grafting. The procedure includes using liposuction to get fat from other body parts with excess fat and injecting it into the breasts. This method will increase your breast from a half cup to a full cup after a session. The fat needed depends on your current breast size and the excess fat in your body.
You could get the fat from the abdomen, thighs, or buttocks. The extracted fat cells will be purified, preserved, and carefully injected into the blood tissue to create a fuller volume. This method of breast enlargement lasts for a long period.
Work On Your Posture
If you have bad posture, or you spend quality time on the desk. There is a tendency that your breast size will look smaller. Bad posture will give your shoulders a round shape and push your breast backward into your chest. To get a good posture, always stand upright with your head high. This will push your chest forward and your shoulders backward. Giving you a more prominent breast appearance and will also improve the condition of your back.
Another essential thing to consider is to wear appropriate bras that will hold your breasts firmly. You should not wear a bra with a smaller cup or giant cup than your breast.
In addition, get bras that give you maximum support. Some good bras that can help are push-up or padded bras. Whether you choose routine exercises, breast augmentation, or fat transfer, you will get results. Choose the method that is comfortable for you.