5 Ways To Take The Edge Off The …

Winter can be a depressing time of year, waking up in the dark, feeling all snug and warm in your bed and not wanting to…

5 Ways To Manage Anxiety

Anxiety disorders are becoming more common and while we all feel anxious about things from time to time, it can be a real problem for…

How To Manage Life When Feeling Overwhelmed

Do you often find yourself wondering how to manage life when you’re feeling overwhelmed?  Life can often feel complex and tricky, and from time to…

Feel Confident In Your Skin This Summer

Summer is here, and this year it’s a hot one. When you’re not sitting in front of an electric fan eating ice lollies, this is…

Body Confident Plus Size Models Jessica Megan …

Here are two fiercely strong, dedicated women working passionately on raising the body confidence of others.  Building their careers while helping others along the way. …

Bougie Plus Size Swimwear from River Island

*post contains affiliate links and press samples This week I took my bestie to Seaham Hall for a Twilight Spa to celebrate her birthday.  We…

Dealing With Stress

Stress, stress, stress.  Even the simple mention of it has a Pavlovian effect on us; you begin to feel a little nervous.  Ultimately, stress is…