How To Have An Active Holiday At …

Travel is one of life’s greatest joys, and something that many of us would like to try to do as much of as possible in…

A Day In My Life VLOG: Dairy …

Well girls, I’ve been doing a little bit of vlogging.  It’s a day in the life style vlog where I show you a haul of…

How Exercise Helped Me To Become Relaxed, …

Exercise has helped me to become more relaxed, stronger and fitter after an accident several years ago that left me in a lot of pain and…

How Dancing Is Good For Your Mind, …

When I was a little girl, I briefly attended dance classes.  While I can’t remember them, I know that I did tap as my mam…