Understanding Sciatica: How to Prevent & Effectively Treat …

Guest Post There is a particular nerve that runs all the way from our lower spine region and buttocks, right down to the feet, which…

How Exercise Helped Me To Become Relaxed, …

Exercise has helped me to become more relaxed, stronger and fitter after an accident several years ago that left me in a lot of pain and…

Female Intimate Health with Canesten, PLUS WIN …

Ladies, would you love to feel as knowledgeable, confident and empowered about your intimate health as you do in your favourite outfit? I love pulling…

#ThisGirlCan Be Active & Plus Size In The …

Nothing has inspired me more to feel confident working out than This Girl Can. I’m sure you’ll have all seen their fantastic campaigns, motivating imagery and…

My Journey To A Confident Smile: Bugs …

Forget the Chanel Jumbo that has been on my wishlist for countless years; the best accessory that I will ever own is my smile.  Handbags…

Vitamin Infusion at Central Healthcare in Newcastle …

Don’t panic, I’m not ill.  That’s a big smile on my face in the photo and I’m enjoying a fabulous Vitamin Infusion at Central Healthcare…

Panasonic Slow Juicer MJ-L500 Review

I have been so excited to share with you my review of the Panasonic Slow Juicer, its not even funny.  For a family who likes…