3 Positive Ways To Move Forward & Deal With …

When you’re growing up and transitioning through life, have hormones whizzing around your body, feeling pressure at work, tension in a relationship, PMS, etc etc,…

WhatLauraLoves Talking Body Confidence with the Daily …

Today in the Daily Star, I reveal my top body confidence tips, as part of a poolside body confidence campaign with Yours Clothing. Those tips…

How Exercise Helped Me To Become Relaxed, …

Exercise has helped me to become more relaxed, stronger and fitter after an accident several years ago that left me in a lot of pain and…

Opening Up To Someone, Helplines & Mental Health …

When was the last time you opened up to someone about how you’re feeling? I know it can be scary at first but confiding in…

Mental Health Matters: It’s #TimeToInvest With …

Have you ever felt pressured, stressed, lost or hopeless? Throughout my life, I have struggled with my mental health.  For all I can put a…

Feeling Overwhelmed? Here’s What To Do …

Mental health, stress, worry; it affects all of us in one way or another.  It is as important to look after our mind as it…