UGOT Honest Fast Food Review


If you’re on the go and travelling a lot, its quite difficult to eat healthily as a lot of take away or processed packets of food are full of refined sugars and fat and even the ones that say they’re healthy on the pack tend to be filled with chemicals and lack any real nutritional value.

When I’m getting the train somewhere for a blogging event, I like to take something to munch on for the journey as Newcastle is pretty far away from where the majority of blogging events are held.  On my last trip, I saw that the train station itself had recently had a revamp and I was really pleased to see that there was a lot more variety available, after all, not everyone enjoys pasties!

The healthiest and freshest of the food choice available came from a relatively new company called UGOT who were started by two young guys fresh out of uni who were frustrated with the unhealthy options and lack of decent places to grab food on the go on the highstreet.  They pride themselves on serving ‘honest food fast’ and currently have two eateries, one in Newcastle train station and one in York train station.

The lovely people over at UGOT invited me over to grab a spot of lunch on my next train trip and even though I only had minutes to spare before my train, I made sure to pop in to the trendy eatery to see what they had to offer.

The staff were incredibly friendly and left no stone unturned when telling me what they had to offer from porridge pots, salads and wraps to juices, fresh fruit and yoghurt.  Their knowledge of the food they were serving was so vast, they really know their stuff and whats even better is that you can tell how proud they are to serve it.

I picked up one of their delicious Cold Press juices which are packed full of nutrients and naturally sweet, as well as a chicken salad which is the freshest I have ever eaten and a far cry from those pre packed ones in plastic boxes that have sat their for days in the chiller cabinet of a convenience store.

My salad was packed full of spinach, rocket, cress, hummus, carrot, beetroot pepper, chicken and seeds.  All of the flavours stood out and could be easily identified which is unusual for food on the go as I tend to find that sometimes they can just have this blanket taste.  Either that, or they’re that covered in mayo you wouldn’t have a chance of picking out any of the flavours anyway.

I thoroughly enjoyed both my juice and my salad, it was incredibly filling and kept me feeling full right through until the evening.  Eating healthy, tasty and deliciously fresh food is not only good for the body but it is good for the soul too.  Knowing that I’d made the right food choices at lunchtime certainly gave me a spring in my step!


If you’re looking for the freshest ingredients around in food that is free from nasties and preservatives then you have got to try UGOT.  The next time I’m catching a train I’m definitely going to head back and try out some of their hot food.

I love everything that UGOT stand for, right down to their recyclable packaging and the composting of their kitchen waste.  They’re a company who care and with more stores planned to open shortly, I hope to be able to visit a UGOT no matter what station I’m at!
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  1. New Girl in Toon
    March 3, 2015 / 7:24 am

    Typical me I dodged the salad when I visited and instead went for a healthy muffin … which was AMAZING! Banana with a huge chunk of chocolate in the middle. It was so filling! I haven't been back since but next time I catch a train I really do need to revisit!Chloe

    • Laura Ferry
      March 4, 2015 / 4:27 pm

      OOh sounds LUSH. I'm not much of a cake person but banana and chocolate sounds AMAZING! Yum yum yum xxx

  2. Alison
    March 3, 2015 / 12:13 pm

    I've not been into Central Station since it was revamped. It looks much better now. Will have to look out for this place, I much prefer a healthy lunch option and this looks great.

    • Laura Ferry
      March 4, 2015 / 4:06 pm

      So pleased you like the sound of it Alison, the new station is looking great! xxx

    • Laura Ferry
      March 4, 2015 / 4:07 pm

      Thanks Lucy, its just so hard as all the on the go food is either white carbs fried to within an inch of their lives or packed with sugar! xxx

  3. Nicol
    March 3, 2015 / 7:06 pm

    i would definitely get this every time as I'm always on trains. they need to open up more branches! york is a tad far and i got go through there often

    • Laura Ferry
      March 4, 2015 / 11:20 am

      I totally agree, I believe they have another two planned for Harrogate and Manchester so far 🙂 xxx

  4. Uniquely Filipa
    March 3, 2015 / 8:27 pm

    That salad looks delicious, I don't eat out a lot but I'd love to have a place like this as an option if I went out. Lisbon isn't well prepared yet for healthy eating I think, healthy restaurants are scarce and mcdonalds is still our most popular fast food place =/ I haven't been to mcdonalds in 2 years though so yay for me, breaking the addiction 😛

    • Laura Ferry
      March 6, 2015 / 11:09 pm

      Gosh I'm surprised that there isn't many healthy options where you live, I totally thought that there would be. Good on you for not going to Maccy D's. Someone told me recently that their burger only has a gerkin in so that it is classed as a main meal and not as a dessert because of the sugar content. Scary stuff!! xxx

  5. Joanne Graham
    March 4, 2015 / 7:03 pm

    Their skinny lattes are fab too!

    • Laura Ferry
      March 6, 2015 / 11:11 pm

      OOh another one to add to my to-try list Joanne, thanks for the recommendation! xxx

  6. Clare Mansell
    March 4, 2015 / 7:13 pm

    I've been a bit under the weather and uninspired by food recently, but I've just looked at that and thought "I want to eat it now!" – I really hope the UGOT guys head down south soon. It must be tough making a business profitable with rents as high as they are though!

    • Laura Ferry
      March 6, 2015 / 11:15 pm

      I can imagine Clare, sooo expensive the more and more south you go! Sorry to hear you've been feeling poorly, perhaps you'd be able to recreate this yourself xxxx

  7. Tyler Williams
    March 4, 2015 / 7:16 pm

    I know they're "trendy," but I love a cold pressed juice. We have so many places in NYC to get them… it can become an expensive (but delicious!) habit if you're not careful!Tyler

    • Laura Ferry
      March 6, 2015 / 11:16 pm

      Me too Tyler, I completely agree! Although I hate just drinking my calories all of the time as they can be quite packed in very fruity juices but they taste so good and do wonders for my skin with all of the nutrients they have in them! xxx

  8. Agata Pokutycka
    March 4, 2015 / 10:22 pm

    I've never heard of this company before; their food looks totally delicious

    • Laura Ferry
      March 5, 2015 / 1:16 am

      They're relatively new Agata but I bet they take the UK by storm soon! xxx

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